Question 1

What does an osteopath treat?

Accepted Answer

Osteopaths treat a wide range of musculoskeletal conditions including back pain, neck pain, sports injuries, headaches, joint pain, pregnancy-related pain, postural problems, and workplace injuries. At Inspire Health Osteo in Moorabbin, we also specialise in gym-based rehabilitation for active patients.

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Question 2

How is osteopathy different from physiotherapy?

Accepted Answer

Both osteopathy and physiotherapy treat musculoskeletal conditions, but osteopaths take a whole-body approach and use hands-on manual therapy as a primary tool. Osteopaths assess how different parts of your body connect and influence each other. At our Moorabbin clinic, we also integrate exercise rehabilitation inside Iron Viking Gym.

Question 3

Do I need a referral to see an osteopath?

Accepted Answer

No, you do not need a referral to see an osteopath in Australia. You can book directly online through our Cliniko booking system. However, if you have a chronic condition, your GP may be able to provide a Chronic Disease Management plan for Medicare rebates — ask your doctor for details.

Question 4

What should I expect at my first appointment?

Accepted Answer

Your first appointment is 60 minutes. Dr. Aditya will take a detailed history, ask about your lifestyle and goals, perform a physical examination, and provide treatment where appropriate. You will receive a clear explanation of your condition and a recommended treatment plan. Wear comfortable clothing that allows movement.

Question 5

Is osteopathic treatment safe during pregnancy?

Accepted Answer

Yes, osteopathic treatment can be safe and beneficial during pregnancy when performed by a qualified practitioner. Techniques are adapted for comfort and safety at each stage. We treat pregnancy-related back pain, pelvic discomfort, and postural strain at our Moorabbin clinic.

Question 6

What is gym-based osteopathic rehabilitation?

Accepted Answer

Gym-based rehabilitation means your osteopath can guide you through exercises using gym equipment in the same location as your treatment. At Inspire Health Osteo inside Iron Viking Gym, we assess and retrain movements like squats, deadlifts, and sport-specific actions in a real training environment.

Question 7

Can osteopathy help with headaches and migraines?

Accepted Answer

Osteopathy may help with tension headaches and cervicogenic headaches (headaches originating from the neck). By addressing neck stiffness, muscle tension, and postural factors, many patients experience reduced headache frequency. We assess each case individually at our Moorabbin clinic.

Question 8

How many sessions will I need?

Accepted Answer

This depends on your condition, how long you have had it, and your goals. Some acute issues may improve within 2–4 sessions, while chronic or complex conditions may require ongoing care. Dr. Aditya will discuss a realistic timeline during your initial assessment.

Question 9

Do you treat sports injuries?

Accepted Answer

Yes, sports injuries are a core part of our practice. Dr. Aditya has a BSc (Hons) in Sports Therapy alongside his osteopathy qualifications. We treat gym injuries, running problems, cricket and golf-related pain, and general athletic musculoskeletal complaints.

Question 10

Is cracking your back safe?

Accepted Answer

Joint manipulation (the 'cracking' sound) is a technique used by qualified osteopaths when clinically appropriate. It is generally safe when performed by a trained professional after proper assessment. Not all patients need or receive manipulation — we choose techniques based on your individual needs and preferences.

Question 11

Where are you located and is there parking?

Accepted Answer

We are at Factory 23, 26-28 Roberna St, Moorabbin VIC 3189, on the 1st floor of Iron Viking Gym. Parking is available in the surrounding area. Enter through Iron Viking Gym and head upstairs to our treatment room.

Question 12

What are your opening hours?

Accepted Answer

We are open Monday 9:00 AM – 6:00 PM, Wednesday 8:00 AM – 8:00 PM, and Saturday 8:00 AM – 11:00 AM. We are closed Tuesday, Thursday, Friday, and Sunday. Online booking is available 24/7.

Question 13

Can osteopathy help with back pain after the gym?

Accepted Answer

Absolutely. Back pain after deadlifts, squats, or other gym exercises is common. Our gym-based clinic is ideal for assessing lifting technique, identifying contributing factors, and building a rehabilitation program using the same equipment where your pain occurred.

Question 14

Do you offer dry needling?

Accepted Answer

Yes, dry needling and cupping are available where clinically appropriate as part of your osteopathic treatment. These techniques complement hands-on manual therapy for musculoskeletal complaints such as muscle tension and trigger points.

Question 15

How do I book an appointment?

Accepted Answer

You can book online anytime through our Cliniko booking page. Click 'Book an Appointment' on our website, choose your preferred time, and you will receive a confirmation email. You can also call us on 0432 732 686 if you have questions before booking.

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